Health Benefits of Air Conditioning
Air conditioning provides numerous health benefits, including cooling relief on hot days, improved air quality, better sleep quality, prevention of dehydration and heat stroke, enhanced productivity in workplaces, and protection against insects and pests. To maximize these benefits, it is essential to maintain a comfortable temperature, schedule regular maintenance, use humidity control features, choose energy-efficient models, and use air purifiers. Regular maintenance helps prevent allergens and irritants from circulating, and adopting responsible usage practices can lead to a cooler, healthier living environment.
